Hi! I’m Cindy.

Welcome to Cindy Brown Wellness! I am happy and grateful you are here.

My intention with this page is to share my love of wellness with you. You will find a sprinkling of things that I adore and what brings me joy: yoga, meditation, energy + sound healing, plant medicine journeys, spirituality, nutrition and healthy living. I invite you in to enjoy that which resonates with you.

Curious about who I am? Check it out here!

Namaste + Love,

Photo by Liz Gareri

If you love yoga and have the chance, please take a yoga class with Cindy. Her YinYoga classes are my favourite, and the calm and peace that happens during these classes is amazing. Not to mention the great stretching and restorative poses that happen as well. I absolutely love Cindy and her classes, I look forward to every week!

— Annissa M

If you love yoga…

Cindy leads amazing meditations and is so kind and generous with her energy and spirit. You must have her facilitate an event if you can!

— Laura W